Calories 360

Fat 11g   17% 

Saturated fats 1.5g    18%

Trans fat  0g

Cholesterol 0mg    0%

Soldium 400mg        17%

Carbohydrate 52g    17%

Dietary fiber 13g    52%

Sugar 9g

Protein 17g

 

Vitamin A 110%

Vitamin C 30%

Calcium  10%

Iron  30%

 

(Percent daily value are based on a 2,000 calorie diet, your daily value be higher or lower depending on your calorie needs)